Participating in a Zest Fitness small-group Pilates class can offer you the following benefits:
• Complete body muscle workout
• Improved posture
• A flatter stomach
• Alleviated back problems
• Toned and strengthened muscles
• Increased feeling of well-being
2019 Autumn Term Programme
Places must be booked and payment made in advance as courses are limited to 12 participants per class.
Please note that there will be no classes on Friday 22, Monday 25 and Tuesday 26 November.
Payment should be made by either cheque (cheques should be made payable to Debra Goss) or by bank transfer.
Courses generally run every half term. Clients enrolling for a course will have to pay for the whole course. If you know that you will be away we are happy for you to make up missed sessions by attending another class at some stage during that course - just let us know in advance.
Clients enrolling for two or more classes per week will pay a reduced price.
If you wish to enrol on one of our Pilates courses, please download and complete this Registration Form and either post it to us, scan and email it to us, or bring it along to your first session.